Unlock the Edge
High Performance Nutrition for Swimmers
Unlock elite performance in the pool with a fully personalized nutrition and recovery system, backed by advanced lab testing and pro-level strategy.
Trusted By The Pros
01.
Science-Backed, Full-Body Nutrition
Your best swim starts from within. We use urine, saliva, and blood testing to uncover nutrient gaps, inflammation, recovery issues, and sleep imbalances—then build a personalized plan to fix it all.
02.
Swim-Specific Athlete Support
This isn’t off-the-shelf advice. It’s a high-performance system tested and trusted by elite-level athletes—customized for swimmers pushing toward national and international competition.
03.
Level Up Your Game with Proven Systems
No guesswork. No fluff. Just clear, strategic direction for fueling, recovering, and performing at your best—on training days, race days, and throughout the season.
Trusted by the Pros
Meet the Performance Doctor Behind Elite Athletic Success
Dr. Callum Cowan, ND
Dr. Cowan has spent 15+ years helping top athletes optimize their health, energy, and recovery through science-based medicine. He’s the go-to performance and nutrition expert for NHL teams, Olympic gold medalists, and high-level athletes across sports.
High Performance & Nutrition Specialist – London Knights (OHL)
Performance Consultant – Arizona Coyotes (2021–2024)
Trusted by NHL All-Stars, UFC Champions, US Open Finalists & Olympic Medalists
Featured in GQ, UFC, and Fox Sports
Now he’s bringing that same elite-level approach to swimmers ready to take the next step.
His work has been featured in GQ Magazine, Fox Sports, and UFC platforms. Now, he’s applying that same elite framework to football athletes ready to improve strength, stamina, and longevity through personalized, data-driven nutrition systems.
Our Naturopathic Team
Dr. Andrew Chelladurai, ND
Board Certified Naturopathic Doctor
Dr. Meaghan Datema, ND
Board Certified Naturopathic Doctor
Dr. Marc Conteduca, ND
Board Certified Naturopathic Doctor
Dr. Leah Michon, ND
Board Certified Naturopathic Doctor
Dr. Erica Costabile, ND
Board Certified Naturopathic Doctor
Trusted by the Best—Then and Now
2021-2024 – Nutrition & High Performance Specialist – Arizona Coyotes
Current – NHL & UFC High Performance Consultant
Worked with UFC Champions, x8 Olympic Medalists, NHL All-Stars, 2x US Open
Nutrition and High Performance Coach for multiple OHL/NCAA winning players
Smarter. Stronger. Faster.
Why This Program Changes the Game for Swimmers
This program is built to help swimmers optimize every lap, every rep, and every race—by dialing in the variables that drive long-term athletic success.
Personalized Lab-Driven Fueling
We don’t guess—we test. Our advanced lab panel identifies nutrient deficiencies, hormone status, inflammation, and food sensitivities, so your nutrition is tailored to your biology, not the internet.
Energy, Focus & Recovery That Last
Say goodbye to burnout and sluggish mornings. We optimize your recovery cycles, sleep rhythms, and pre/post-training nutrition to make every practice count.
Meet Your Peak on Race Day
You’ll get a custom plan for what to eat and when—before heats, in between events, and during high-volume weekends. No more bonking, cramping, or feeling flat.
Future-Proof Through Genetics
Go deeper with DNA. Genetic testing helps uncover unique traits related to performance, recovery, and injury risk—helping you train smarter, not just harder.
Work With a Trusted Pro
From intake to execution, your naturopathic doctor is with you every step of the way. You’re not buying a plan—you’re investing in expert coaching backed by real science.
Answers To Questions
Swimmers: Frequently Asked Questions
How do I start the program?
It always begins with a consultation. We’ll review your goals, challenges, and training schedule. Then, we match you with the best tier based on how far you want to take your performance.
What happens after I sign up?
You’ll receive your lab kits in the mail, complete your samples, and send them to our lab. We analyze the data and build your personalized program from the inside out.
What types of lab tests are used?
Depending on your level, we use a combination of urine, saliva, blood, and genetic testing to uncover the key markers influencing your performance, recovery, and nutrition needs.
How is my plan personalized?
Your naturopathic doctor reviews your complete lab panel and designs a step-by-step blueprint based on your biological profile. Everything is explained in a one-on-one call with him.
Do I get coaching after my plan is built?
Yes. Depending on your tier, you’ll receive ongoing coaching and seasonal adjustments. Swim meets, travel, or training cycles—your plan evolves as your season does.
What long-term benefits can I expect?
Beyond short-term gains in energy, focus, and recovery, you’ll walk away with a deep understanding of how your body works—and a long-term strategy for success in and out of the pool.
Trusted By Winners!
Ready to Fuel Like a Pro?
Limited Openings. Elite Support. Serious Swimmers Only.
Precision performance demands personal attention. That means spots are limited each season. If you’re ready to upgrade your recovery, nutrition, and race-day energy with the same systems trusted by Olympians and pros, now’s your chance.
