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High Performance Soccer Nutrition

Unlock the Edge

High Performance Nutrition for Soccer Players

Every sprint, touch, and recovery counts when you're building a career in the game. Unlock your true potential with a personalized soccer nutrition program engineered for energy, stamina, and elite athletic performance.

Trusted By The Pros

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01.

Lab-Tested Nutrition Designed for Soccer Players

You can’t perform like a pro if your body isn’t fueled like one. This program starts with comprehensive testing—including saliva, blood, and urine analysis—to uncover exactly what your body needs to thrive. We create personalized nutrition plans for soccer players that improve speed, stamina, focus, and injury resilience.

02.

Built for the Demands of The Beautiful Game

Soccer is a non-stop test of endurance, power, and mental sharpness. Our system is tailored for high-performing players at every level—from academy prospects to university athletes and professionals. You’ll receive soccer-specific fueling, hydration, and recovery protocols based on years of experience working with elite-level athletes.

03.

Fuel Smarter. Recover Faster. Play Longer.

Our system makes it simple to implement the habits that lead to long-term performance gains. Whether you’re preparing for a tournament, returning from injury, or entering a demanding season, you’ll follow a proven structure that’s easy to apply—and built for real results.

Trusted by the Pros

Meet Dr. Callum Cowan, ND

The Expert Behind the System Trusted by Pros

With over 15 years working at the highest levels of human performance, Dr. Callum Cowan is trusted by elite athletes across multiple sports. He serves as the official High Performance & Nutrition Specialist for the London Knights (OHL) and has worked directly with NHL captains, Olympic medalists, UFC champions, and NCAA athletes.

Featured in GQ Magazine, Fox Sports, and UFC, Dr. Cowan brings a proven system of lab-driven nutrition and recovery strategy to high-level soccer players who want to stay one step ahead of the competition.

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Our Naturopathic Team

Dr. Andrew Chelladurai, ND

Board Certified Naturopathic Doctor

Dr. Meaghan Datema, ND

Board Certified Naturopathic Doctor

Dr. Marc Conteduca, ND

Board Certified Naturopathic Doctor

Dr. Leah Michon, ND

Board Certified Naturopathic Doctor

Dr. Erica Costabile, ND

Board Certified Naturopathic Doctor

Trusted by the Best—Then and Now

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2021-2024 – Nutrition & High Performance Specialist – Arizona Coyotes

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2021 – Current – Nutrition & High Performance Specialist – London Knights
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Current – NHL & UFC High Performance Consultant

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Worked with UFC Champions, x8 Olympic Medalists, NHL All-Stars, 2x US Open

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Nutrition and High Performance Coach for multiple OHL/NCAA winning players

Smarter. Stronger. Faster.

Why This Soccer Nutrition Program Works

Real Data. Real Coaching. Real Performance Gains.

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Personalization Built from the Inside Out

We don’t guess. We test. This program uses functional medicine diagnostics to identify what’s helping—or hurting—your performance. Nutrient deficiencies, food sensitivities, hormone imbalances, inflammation, gut dysfunction—if it’s affecting your stamina or recovery, we’ll find it and fix it.

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Match-Ready Fueling & Endurance Strategies

Soccer is unique. You need sustained energy for 90+ minutes, lightning-fast sprints, and mental alertness. Our match day fueling protocols are tailored to your position, intensity, and schedule so you’re never running on empty—whether it’s game one or extra time.

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Optimize Recovery Between Matches

We help players reduce inflammation, improve sleep, and accelerate muscle repair between matches and training. This isn’t generic advice—it’s a precise recovery system that supports ongoing performance, reduces fatigue, and prevents overtraining injuries.

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Genetic Advantage

Our most advanced athletes receive a full genetic profile. We analyze performance predispositions, nutrient metabolism, detox capacity, inflammation response, and injury risk—then build long-term strategies around your DNA. This gives soccer players a professional-level edge in training, nutrition, and career longevity.

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Guided by a High-Performance Doctor

A naturopathic doctor from the Phenom Team personally guides you through every phase—from initial testing to plan execution and seasonal adjustments. You’ll get one-on-one access to one of Canada’s most trusted names in sports nutrition, giving you the clarity and confidence to train harder, play smarter, and recover stronger.

Answers To Questions

Program FAQ – What Soccer Players Need to Know

Start with a performance consultation with a Phenom Doc. We’ll review your athletic goals, current habits, and schedule. Then we place you in one of three program levels: High Performer, Top Performer, or Elite—each built around how deep you want to go with testing, planning, and coaching.

You’ll receive a lab kit delivered to your home. We’ll assess your body’s internal systems using urine, saliva, and blood. Elite players also receive a genetic swab for DNA-based optimization. These results form the foundation of your entire plan.

You’ll receive a fully customized roadmap covering nutrition, supplements, hydration, meal timing, recovery routines, and match-day strategies—specifically engineered for soccer.

Yes. Every athlete starts with a one-on-one session with a naturopathic doctor. Players  receive regular coaching sessions and seasonal plan updates to ensure their performance stays on track.

Absolutely. Your performance needs change depending on your training block, game schedule, or travel routine. We update your plan to match your in-season or off-season goals so you’re always aligned and performing at your best.

You’ll gain more than short-term performance—you’ll gain awareness, control, and strategy. Learn how to fuel your body intelligently for life, not just for one season.

Trusted By Winners!

The Phenom team has helped me tremendously throughout my career. With the contestant testing and communication, I know my nutrition and supplements are always optimized for me to perform and recover my best. I really felt the difference when I started working with them a few years into my NHL career. My goals change in the off-season and in-season, and this program helps me achieve those.
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Boone Jenner
NHL All-Star, Captain of the Columbus Blue Jackets
I’ve been working with the team for over 2 years now and I’ve noticed a drastic change in multiple areas. Energy levels pre and post training have significantly improved as well as my sleep & overall recovery. They have helped me figure out food sensitivities and that’s driven me to fuelling with food that works with my body and not against it. Overall, they are the best & I can’t wait to continue working with them.
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Briar Nolet
Dancer, Actor, Model
A huge thank you to the team, they have been helping me the last few months with my incredible journey and making my training reach new height! His approach is absolutely exceptional. I’ve never had a better gut health. Or have felt so good physically and mentally.
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Gabby Daleman
Olympic Gold Medalist, 3x Canadian Champion – Figure Skating
After working with the Phenom team and implementing a personalized plan, experienced significant improvements in my overall health and performance, both on and off the ice. As a high-performance athlete, I’ve noticed enhanced energy and endurance, better sleep quality, improved gut health, and an overall sense of well-being, which is a testament to this teams expertise in optimizing health.
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Eric Bertelsen
Student-Athlete, NCAA Hockey
A massive thank you to the team for guiding me through my journey with his exceptional approach. I’m elevating my health and performance to new heights!
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Bianca Andreescu
Professional Tennis Player, has been ranked #4 in world
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Reserve Your Spot

Only a Limited Number of Athletes Accepted Per Season

We only accept a limited number of soccer athletes into the program each season.

If you’re serious about improving your energy, stamina, focus, and overall athletic output through professional-level nutrition—this is your moment.

Join the Phenom HPM subscribers family! Get free meal plans, delicious recipes, and a wellness guidebook to kickstart your healthy journey.