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High Performance Basketball Nutrition

Unlock the Edge

High Performance Nutrition for Basketball Players

Basketball demands explosive power, endurance, lightning-fast recovery, and mental clarity under pressure. This personalized nutrition program is built to help high-performing basketball athletes fuel smarter, recover faster, and stay dominant—on and off the court.

Trusted By The Pros

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01.

Lab-Tested Nutrition Designed for Basketball

We start with your data—not guesswork. Through advanced urine, saliva, and blood testing, we uncover the internal factors affecting your energy, endurance, inflammation, recovery speed, and more. Then we build a custom nutrition strategy aligned with your schedule, position, and performance goals.

02.

Built for the Pace and Pressure of the Game

Basketball is one of the most demanding sports on the planet. High-intensity bursts, constant lateral movement, and physical contact require next-level conditioning. This program was designed to support basketball athletes through in-season workloads, tournament grinds, and high-volume training blocks—whether you're a guard, forward, or big.

03.

Peak Performance That Scales With Your Season

Whether you're in pre-season prep, mid-season grind, or the post-season push, your body’s needs evolve. This program adapts with you—delivering targeted fueling, strategic hydration, advanced recovery techniques, and performance-specific supplementation every step of the way.

Trusted by the Pros

Meet the Expert Behind the System

Dr. Callum Cowan, ND — Sports Nutrition & Human Performance Specialist

With over 15 years of experience working with world-class athletes, Dr. Callum Cowan is a leader in personalized nutrition and performance medicine. He currently serves as the Nutrition and High Performance Specialist for the London Knights (OHL) and has worked directly with NHL All-Stars, Olympic medalists, UFC champions, and NCAA athletes.

His work has been featured in GQ Magazine, Fox Sports, and UFC platforms. Now, he’s applying that same elite framework to football athletes ready to improve strength, stamina, and longevity through personalized, data-driven nutrition systems.

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Our Naturopathic Team

Dr. Andrew Chelladurai, ND

Board Certified Naturopathic Doctor

Dr. Meaghan Datema, ND

Board Certified Naturopathic Doctor

Dr. Marc Conteduca, ND

Board Certified Naturopathic Doctor

Dr. Leah Michon, ND

Board Certified Naturopathic Doctor

Dr. Erica Costabile, ND

Board Certified Naturopathic Doctor

Trusted by the Best—Then and Now

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2021-2024 – Nutrition & High Performance Specialist – Arizona Coyotes

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2021 – Current – Nutrition & High Performance Specialist – London Knights
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Current – NHL & UFC High Performance Consultant

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Worked with UFC Champions, x8 Olympic Medalists, NHL All-Stars, 2x US Open

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Nutrition and High Performance Coach for multiple OHL/NCAA winning players

Smarter. Stronger. Faster.

Why Basketball Athletes Choose This Program

High-Performance Habits. Real, Measurable Results.

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Custom Nutrition Engineered From Your Body

Every athlete is different—and so is every plan. Using real lab data, we identify your body’s needs across nutrient levels, hormone function, digestive efficiency, energy output, and inflammation markers. Then we tailor a plan built for your game, position, and personal demands.

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Game Day Fueling for Maximum Impact

Don’t let fatigue, cramping, or poor recovery derail your season. You’ll receive a full pre-game, in-game, and post-game fueling strategy to help you maximize endurance, strength, and mental sharpness for all four quarters—and back-to-backs.

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Faster Recovery Between Practices, Games & Travel

Basketball schedules are brutal. Whether you’re traveling across time zones, dealing with muscle soreness, or stacking high-load weeks—this program gives you advanced, personalized recovery protocols that keep you strong, flexible, and mentally locked in.

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Elite Genetic Optimization

Want to understand your body on a cellular level? Our Elite Tier includes a genetic profile that reveals key insights into how your body handles inflammation, fatigue, nutrient absorption, detoxification, and more—so you can prevent injuries, recover smarter, and build a sustainable edge.

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1-on-1 Coaching Backed by Elite Strategy

From day one, you’ll work directly with your naturopathic doctor. No chatbots. No automation. You’ll receive hands-on coaching, plan adjustments, and pro-level guidance through every phase of your training and season. This is how high performers stay consistent—and elevate above the rest.

Answers To Questions

Basketball Athlete FAQ: Know Before You Start

Start with a consultation call with Phenom HPM. We’ll learn about your position, goals, health history, and training cycle. From there, you’ll be placed in the appropriate tier—High Performer, Top Performer, or Elite.

You’ll receive a home-delivered lab kit with instructions. Testing includes saliva (stress + hormone), urine (nutrient depletion), and blood (inflammation, gut health, food sensitivities). Elite Tier athletes also receive a genetic swab for long-term optimization.

You’ll receive a full, custom-designed performance protocol including:

  • In-season and off-season meal strategy

  • Game day and practice fueling

  • Hydration and recovery routines

  • Supplementation plan based on test results

  • Rest and circadian rhythm management

  • Seasonal plan updates (Top/Elite tiers)

Yes. All athletes begin with a private session to review their plan. Top and Elite tiers include ongoing support, monthly coaching calls, and full access to performance adjustments as your season evolves.

100%. Whether you’re entering playoffs, recovering from injury, or increasing your minutes, we’ll adjust your plan to match your output and recovery needs.

Basketball is a sport of inches and milliseconds—and marginal gains stack up. This program helps you develop long-term habits that improve strength, focus, and career longevity. You’ll leave with systems you can use for life.

Trusted By Winners!

The Phenom team has helped me tremendously throughout my career. With the contestant testing and communication, I know my nutrition and supplements are always optimized for me to perform and recover my best. I really felt the difference when I started working with them a few years into my NHL career. My goals change in the off-season and in-season, and this program helps me achieve those.
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Boone Jenner
NHL All-Star, Captain of the Columbus Blue Jackets
I’ve been working with the team for over 2 years now and I’ve noticed a drastic change in multiple areas. Energy levels pre and post training have significantly improved as well as my sleep & overall recovery. They have helped me figure out food sensitivities and that’s driven me to fuelling with food that works with my body and not against it. Overall, they are the best & I can’t wait to continue working with them.
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Briar Nolet
Dancer, Actor, Model
A huge thank you to the team, they have been helping me the last few months with my incredible journey and making my training reach new height! His approach is absolutely exceptional. I’ve never had a better gut health. Or have felt so good physically and mentally.
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Gabby Daleman
Olympic Gold Medalist, 3x Canadian Champion – Figure Skating
After working with the Phenom team and implementing a personalized plan, experienced significant improvements in my overall health and performance, both on and off the ice. As a high-performance athlete, I’ve noticed enhanced energy and endurance, better sleep quality, improved gut health, and an overall sense of well-being, which is a testament to this teams expertise in optimizing health.
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Eric Bertelsen
Student-Athlete, NCAA Hockey
A massive thank you to the team for guiding me through my journey with his exceptional approach. I’m elevating my health and performance to new heights!
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Bianca Andreescu
Professional Tennis Player, has been ranked #4 in world
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Ready to Fuel Like a Pro?

Limited Availability for Basketball Athletes

Because of the hands-on commitment required, spots in the program are extremely limited.

If you’re ready to fuel like a pro and gain real control over your performance, now’s the time to step up.

Join the Phenom HPM subscribers family! Get free meal plans, delicious recipes, and a wellness guidebook to kickstart your healthy journey.