Unlock the Edge
High Performance Nutrition for Baseball Players
Baseball isn’t just a skill sport—it’s a grind of travel, split-second decisions, and seasonal endurance. This program delivers the nutrition, recovery, and performance strategy baseball athletes need to stay sharp, strong, and consistent from first pitch to post-season.
Trusted By The Pros
01.
Precision Nutrition Backed by Testing
Real results begin with real data. Using comprehensive lab testing—urine, saliva, and blood—we assess your internal systems to create a personalized baseball nutrition plan that supports strength, recovery, stamina, and in-game performance.
02.
Built for the Game’s Unique Demands
Baseball is a hybrid of strength, speed, and mental endurance across long seasons, doubleheaders, and high-pressure innings. This system was designed with elite athletes in mind and fine-tuned for baseball’s demands—whether you’re a pitcher, catcher, or power-hitter grinding through the roster.
03.
Simple, Strategic, Season-Proof
The plan is easy to follow, but grounded in serious science. Built to support development, injury prevention, and competitive consistency—this system adapts to off-season, in-season, and travel-heavy schedules while keeping you in top form.
Trusted by the Pros
Meet Dr. Callum Cowan, ND
High Performance Nutrition Doc
Dr. Callum Cowan is a high-performance physician with over 15 years of experience working with athletes at the highest levels. He’s served as the Nutrition & High Performance Specialist for the London Knights (OHL) and has worked directly with NHL All-Stars, Olympic gold medalists, UFC champions, and national-level athletes across sports.
Featured in GQ, Fox Sports, and UFC, Dr. Cowan now brings his expertise to baseball players seeking a serious edge in fueling, performance, and career longevity.
His work has been featured in GQ Magazine, Fox Sports, and UFC platforms. Now, he’s applying that same elite framework to football athletes ready to improve strength, stamina, and longevity through personalized, data-driven nutrition systems.
Our Naturopathic Team
Dr. Andrew Chelladurai, ND
Board Certified Naturopathic Doctor
Dr. Meaghan Datema, ND
Board Certified Naturopathic Doctor
Dr. Marc Conteduca, ND
Board Certified Naturopathic Doctor
Dr. Leah Michon, ND
Board Certified Naturopathic Doctor
Dr. Erica Costabile, ND
Board Certified Naturopathic Doctor
Trusted by the Best—Then and Now
2021-2024 – Nutrition & High Performance Specialist – Arizona Coyotes
Current – NHL & UFC High Performance Consultant
Worked with UFC Champions, x8 Olympic Medalists, NHL All-Stars, 2x US Open
Nutrition and High Performance Coach for multiple OHL/NCAA winning players
Smarter. Stronger. Faster.
Why Baseball Athletes Trust This Program
Results You Can Measure—Season After Season
Custom-Built Nutrition From Your Body’s Data
Using diagnostic testing, we analyze key biomarkers affecting baseball performance—including nutrient levels, energy metabolism, inflammation, stress hormones, digestive function, and sleep quality. You’ll receive a complete nutrition strategy, engineered to support your training, recovery, and game-day needs.
In-Game Fueling & Recovery That Works
Baseball demands long hours of focus, explosive movement, and staying mentally sharp across innings. We build meal timing, hydration, and supplement strategies that match the intensity and rhythm of your game—and adjust them for your role on the team.
Stay Consistent Through a Long Season
From spring training to playoffs, your body needs to adapt. This program evolves with your season—adjusting your nutrition and recovery plan based on travel schedules, training load, injuries, and performance goals. You’ll reduce injury risk, speed recovery, and maintain energy from April to October.
Genetic Optimization for Long-Term Advantage
Elite athletes receive a complete genomic performance panel. We decode genetic markers related to injury risk, inflammation, energy utilization, detoxification, and nutrient metabolism—then build a long-term plan that keeps you on the field and in peak condition longer than your competition.
Expert Coaching With a Professional Framework
Naturopathic doctors work hands-on with every athlete in the program. You’ll receive personalized coaching, data interpretation, and performance reviews to make sure your nutrition plan is always aligned with your goals, schedule, and health status.
Answers To Questions
FAQ – Get the Details Before You Start
How do I start the baseball nutrition program?
You’ll begin with a private consultation with a naturopathic doctor. We review your playing position, training demands, health history, and goals—then place you in the program tier that fits your needs (High Performer, Top Performer, or Elite).
What kind of testing is involved?
Athletes receive a home-delivered kit. Depending on your tier, this includes saliva, urine, and blood testing. The Elite tier also includes a genetic swab. These tests provide insights into stress response, digestion, inflammation, fatigue, and food sensitivities—vital factors in baseball performance.
What will my plan include?
You’ll receive a fully customized performance plan:
Position-specific fueling
Pre-game and post-game nutrition
Supplementation protocol
Hydration strategy
Sleep and recovery optimization
Adjustments for travel, tournaments, and mid-season fatigue
Do I get support beyond the plan?
Yes. All athletes receive a 1-on-1 strategy call with your naturopathic doctor. Top and Elite athletes also get monthly performance check-ins, strategic adjustments, and in-season support to keep their game sharp.
Will the plan change for in-season vs off-season?
Absolutely. Your energy needs, training focus, and rest cycles change. We adapt your plan for the time of year, workload, and goals—whether that’s gaining lean mass, staying game-ready, or recovering from injury.
What’s the long-term impact of this program?
You’ll leave with a personalized understanding of how your body works and what it needs to stay at peak performance. This is a system you can apply through every phase of your career—from youth to professional.
Trusted By Winners!
Space Is Limited. Results Are Not.
This Program Is Not For Everyone—It’s For Committed Athletes
Only a limited number of baseball players are accepted into the program each season.
If you’re ready to invest in your recovery, stamina, and long-term performance—this is your moment to get ahead of the curve.
